Epiphany
A One-Day Retreat on the Farm
Sunday, September 29th – 8am – 4pm
Join us for Epiphany, a relaxing one-day retreat set amidst the natural beauty on the hill at Angevine Farm on Sunday, September 29th, from 8 AM to 4 PM. Spanning 196 acres of tranquil forests and Christmas tree fields, this retreat is an invitation to reconnect with nature and rejuvenate your mind, body, and spirit. Invest in your well-being and embark on a transformative journey at Angevine Farm. With limited tickets available and some classes requiring pre-registration for an intimate experience, secure your spot today. Don’t miss out on this opportunity for connection, discovery, and rejuvenation. We look forward to welcoming you to the farm! See links below to BOOK NOW.
To participate in Epiphany One Day Retreat – Tickets are additional.https://events.humanitix.com/epiphany-one-day-retreat
Beth Baldwin – Spiritual Balance –https://www.spiritualbalance.life/
Katie Cavenagh – Feel Your Light –https://feelyourlight.com/
Kelly McCarthy – https://www.beyondwordsnwisdom.com/
Tammi Novak – Author –https://www.facebook.com/tammy.moorenovak
Jessica Gale – Good Vibes Only
https://www.facebook.com/profile.php?id=100063746010360
Tammy Pavano – Fancy Sticks
Crystal Teal – Jewelry and more –https://www.facebook.com/CrystalTealCo
Lesley Lish – candles and more
https://www.whitingmills.com/…/lesley-lish-studio-gallery/
Amy Croce – Mandala Minds & Wellness – mandalas and talking about her workshops
https://www.facebook.com/profile.php?id=61555709079341
Carmen Sierra – Mystical Ascension –https://www.mysticalascension.org/
The Epiphany Experience: Meet the Guiding Lights
Kelly McCarthy Energy Guide | Soul Reader
Forest Healing
With a deep reverence for nature and a passion for holistic well-being Kelly combines ancient wisdom with modern practices to help individuals reconnect with the natural world and their inner selves. Forest healing set in the tranquil embrace of nature, provides a sacred space for reflection, emotional release, and personal growth. Participants are gently guided through mindful practices that awaken the senses, deepen their connection to the earth, and foster a profound sense of peace and clarity.
About Kelly:
Kelly McCarthy, having worked with energy for over a decade, understands the energetic frequencies that surround us and how they imprint and impact the world whether we are conscious to them or not.
After years of struggling both personally and professionally Kelly was forced to remember the being she was born as through a dark night of the soul that cracked her world right open. Instead of focusing on the beliefs of others regarding her journey she went deep within. She surrounded herself with mentors and like minded individuals while embracing a variety of modalities to help her reconnect to self, her ancestors and the power of aligning with the laws of the Universe.
Having embraced her lineage as a storyteller of souls, she unlocks the secrets hidden by your ancestral fate and deepest fears as a mirror for others to see themselves as she and the universe already see them. Kelly will assist you in remembering your inner being through a path of awareness with compassion of your karmic fate with a deeper understanding of how to create your destiny. Her ability to whisper the wisdom of universal energy, her ancestors and the animal kingdom will leave you with an open heart and open mind to expand your intentional awareness of what is possible in your own life.
When we know better we do better, and when we do better, we help create space for others to do the same. When we are in balance, areas of our life are easier to balance. It all starts from within and she is here to support you on that journey to remembering that space within you. With clarity and compassion her clients learn to identify and use their energetic footprint to leave legacies that matter. Now as a spiritual leader in the holistic community, she shares her wisdom through soul readings, energy work, and occasional workshops.
Website: beyondwordsnwisdom.com
Maureen Bellmay Essentrics Instructor
ESSENTRICS
Maureen is a fully certified level 4 Essentrics instructor who has been a healthy living enthusiast for much of her life. A fitness instructor in the past and a yoga student for over 35 years, she became intrigued by a program she watched on PBS several years ago, called Classical Stretch by Essentrics. When she researched wanting to join a local class, she found there were no instructors in her area. At the age of 55 she decided to become an instructor and has begun a new chapter in her life. She has been teaching Essentrics for over 6 years in the Northwest Corner of CT and has built a wonderful following of students.
Maureen recently completed Advanced Therapeutic Techniques Graduate Program at Omega Institute in Rhinebeck NY, which included 5 days of training with Miranda Esmonde-White (Creator of Essentrics, Host of Classical Stretch on PBS & New York Times Bestselling Author). “It was an honor to train with a small group of instructors and to meet and learn from Miranda. Learning never ends!” – Maureen
Essentrics is a unique exercise technique that honors the body’s natural design. It is an intelligent movement form that works with the neuromuscular system to rebalance each joint and increase range of motion. The program draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean flexible muscles and the healing principles of physiotherapy which create a pain-free body.
Website: essentrics.com
Lance Leifert Mindfulness Meditation Instructor
MINDFULNESS MEDITATION
Lance Leifert is a certified mindfulness trainer and a formally trained practitioner of Transcendental Meditation (TM).
With a passion for helping others discover the transformative power of mindfulness, Lance leads meditation groups and teaches formal meditation classes tailored for beginners.
During his sessions, Lance will guide participants on how mindfulness can profoundly change their lives, offering practical foundations in mindfulness meditation that can be applied to everyday living.
Beth Baldwin Intuitive Practitioner
SOUND HEALING With Katie & Beth
Enjoy an elemental soundscape experience with Katie Cavenagh and Beth Baldwin!
Let the sounds of the elements surround you with an intentional soundscape to help clear and balance your energy. Earth, air, fire, water, and space all play a part in your physical and energetic composition, and this soundscape will help bring you into alignment with what you need the most.
Relax into Mother Earth and receive her healing energy as you release what no longer serves you. Call in the elements you need to replenish your body, mind, spirit, and energy by simply allowing the soundwaves to guide you to what you need.
Sound healing is a way to bring you back to that deeper part of yourself, the part of you that’s connected to all things. It helps you recognize parts of yourself that you may have forgotten or neglected.
Occasionally, people have intense emotional reactions to sound healing due to the movement of energy it produces. Know that this is completely normal and is encouraged. Cough, cry, snore, move around, or whatever you need to do, as we are creating a safe space for you to experience your personal depths and acknowledgement.
Please bring a mat or chair, blanket, pillow, and water for your comfort.
About Beth:
Beth Baldwin is an intuitive practitioner of Universal Energy, Reiki , Animal Reiki, Transformational Coaching, Sound Bath Practitioner, Talking Circles and Family Support Circles. Her life experience includes navigating both the corporate and small business world as well as family, motherhood and self-care. She is uniquely blessed with a personal understanding of the important and unrelenting role of caregivers of those with mental health and substance use disorders. Her heart-centered and open approach supports the whole person as they are in this moment and assists them in harnessing their inner strength and desires to create an inspired life path.
Website: www.spiritualbalance.life
Christine Gatto Dance Instructor
Dance and Movement
Through the art of dance, we can find ways to experience the pleasure of movement using countless styles and different types of dance.
In this class we will have the opportunity to experience body work through figurative elements combined with self-inspiration. We will also explore new possibilities of self expression with exercises guided by intention using body as an instrument of expression. The Angevine Farm, and its distant views of the Litchfield County landscape will be used as a source of inspiration, as Christine guides the students through her unique creative process.
Allow yourself to explore a pleasurable meditative moment with the Dance and Movement Class in this enchanting and inspiring place!
*No previous dance experience is required.
About Christine:
Christine was born and raised in Brazil. She graduated with a degree in dance, and she worked as a teacher, dancer, and coordinator during the 40+ years that she owned her business, located in Rio de Janeiro. Christine has said “although I was trained in classical ballet, my personal approach to teaching has always been focused on self-expression rather than pure technique.”
KATIE CAVENAUGH Sound Healer
SOUND HEALING With Katie & Beth
Enjoy an elemental soundscape experience with Katie Cavenagh and Beth Baldwin!
Let the sounds of the elements surround you with an intentional soundscape to help clear and balance your energy. Earth, air, fire, water, and space all play a part in your physical and energetic composition, and this soundscape will help bring you into alignment with what you need the most.
Relax into Mother Earth and receive her healing energy as you release what no longer serves you. Call in the elements you need to replenish your body, mind, spirit, and energy by simply allowing the soundwaves to guide you to what you need.
Sound healing is a way to bring you back to that deeper part of yourself, the part of you that’s connected to all things. It helps you recognize parts of yourself that you may have forgotten or neglected.
Occasionally, people have intense emotional reactions to sound healing due to the movement of energy it produces. Know that this is completely normal and is encouraged. Cough, cry, snore, move around, or whatever you need to do, as we are creating a safe space for you to experience your personal depths and acknowledgement.
Please bring a mat or chair, blanket, pillow, and water for your comfort.
About Katie:
Katie Cavenagh is a certified hypnotist, sound healer, psychic oracle reader, and published author. She has an affinity for the occult and has been diving into science and spiritual psychology since 2012. She received her Reiki Master training in 2020 and has gone on to extensively study sound healing, combining techniques to bring her clients a unique experience.
Spiritual and personal development have been the forefront of her teachings, as Katie believes in teaching others how to heal themselves. “It’s important for people to know they have the power within themselves to make any improvements they want. This empowerment brings about a whole new perspective of life”, Katie says.
Website: Sacred-Cocoon.com
Jamie Angevine Writer & Creative Soul
Journaling for Reflection and Self-Discovery
There’s a kind of magic that happens when you put pen to paper to pour out your thoughts, feelings, and ideas. It creates a tangible connection to something real that you can’t just back-space delete.
Life is filled with distractions and puppy videos, and it’s easy to postpone introspection. A series of prompts to help inspire will be shared throughout the session. As you allow your mind and pen to wander, you may be surprised at the memories, emotions, and revelations that emerge.
This will be a moment to slow down, breathe, and rediscover your inner self through the power of writing.
* We will provide the notebook, pen, and beautiful setting.
Jamie’s class is limited to 20 participants.
About Jamie:
Jamie has loved creating stories and music her whole life. She recently finished a 7-year long journey of writing fiction every day, armed with her favorite pens and a mountain of spiral bound notebooks. Her stories have placed in several competitions and she was published in PenWorks. Since 2018, she has enjoyed being a member and facilitator of the New Milford Writers Salon. She’s grateful for the support and friendships from this and other creative communities.
She truly believes in following your imagination down quirky and unexpected paths, because you never know what treasures might be found.
Carla Angevine MPH, MS, RD
Nutrition and Mindful Eating Practice Session
Learn how incorporating the Mediterranean diet and mindful eating practices into your life can help reduce stress and inflammation while improving an overall sense of wellbeing. Participants will create their own individual Mediterranean meal plans and will experience the power of mindfulness. Carla’s class is limited to 25 participants.
About Carla:
Carla is a Certified Dietitian Nutritionist, fitness instructor and health coach and serves as Hartford HealthCare’s Regional Director of Community Health-Northwest Region working locally at Charlotte Hungerford Hospital.
She received her Masters of Science Degree in Nutrition and Exercise Physiology from Columbia University and went on to pursue a Masters in Public Health from the University of Phoenix. In addition, Carla has specialized nutrition certifications in adult, adolescent, and child weight management as well as sports nutrition.
She has worked in the fitness industry for over twenty years and as an avid runner has completed thirteen marathons. She also enjoys gardening, baking, cooking, traveling, and helping out on the family farm.
Carla’s lifestyle approach to health focuses on each of us achieving our own individual wellness goals. One specific nutrition or exercise prescription does not work for everyone, developing a sustainable personal tailored plan is key to healthy, joyful living.
Available Packages | Early Bird Pricing through September 9th
REVELATION PACKAGE 8am - 4pm
Includes: Full access to all activities with options to visit vendors for additional experiences such as chair massage, reflexology, intuitive readings and more.
Breakfast and lunch catered by The Market.
8am-9am
Registration, Breakfast & Coffee
Visit vendors and sign up for additional services
9am-9:15am
Opening Circle & Setting Intentions with Katie
9:30am-10:15am
Essentrics with Maureen
Nutrition and Mindful Eating Practice Session with Carla
Alternative Activity–Self guided meditation walk
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
10:30am–11:15am
Sound Healing with Beth & Katie
Alternative Activity–Self guided meditation walk
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
11:30am–12:30pm
Mindful Meditation with Lance
Dance & Movement with Christine – This session is FULL
Alternative Activity–Self guided meditation walk
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
12pm-1:30pm
Lunch Catered by The Market
Alternative Activity–Self Guided Painting | Quinn & Gray Studio
Alternative Activity–Self guided meditation walk
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
1:15pm–2:15pm
Dance & Movement with Christine
Journaling for Reflection & Self Discovery with Jamie
Forest Hike with Carla Angevine
Alternative Activity–Self Guided Painting | Quinn & Gray Studio
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
2:30pm–3:30pm
Mindful Meditation with Lance
Forest Healing with Kelly
Alternative Activity–Self Guided Painting | Quinn & Gray Studio
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
3:40pm–4:00pm
Closing Circle with Katie
REJUVENATION PACKAGE 8am - 1:30pm
Includes: Full access to all morning activities with options to visit vendors for additional experiences such as chair massage, reflexology, intuitive readings and more.
Breakfast and lunch catered by The Market. Package includes a 9×12 – self-guided painting kit from Quinn & Gray Studio to take home.
8am – 9am
Registration, Breakfast & Coffee
Visit vendors and sign up for additional services
9am – 9:15am
Opening Circle & Setting Intentions with Katie
9:30am–10:15am
Essentrics with Maureen
Nutrition and Mindful Eating Practice Session with Carla Alternative Activity–Self guided meditation walk
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
10:30am – 11:15am
Sound Healing with Beth & Katie
Alternative Activity–Self guided meditation walk
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
11:30 AM–12:30PM
Mindful Meditation with Lance
Dance & Movement with Christine – This session is FULL
Alternative Activity–Self guided meditation walk
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
12:00 PM–1:30PM
Lunch Catered by The Market
Alternative Activity–Self Guided Painting | Quinn & Gray Studio
Alternative Activity–Self guided meditation walk
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
Take home activity: Self Guided Painting Kit from Quinn & Gray Studio
RELAXATION PACKAGE 12pm - 4pm
Includes: Full access to all afternoon activities with options to visit vendors for additional experiences such as chair massage, reflexology, intuitive readings and more.
Lunch catered by The Market. Package includes a 9×12 – self-guided painting kit from Quinn & Gray Studios to take home.
Registration 12:00
12pm-1:30pm
Lunch Catered by The Market
Alternative Activity–Self guided meditation walk
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
1:15pm–2:15pm
Dance & Movement with Christine
Journaling for Reflection & Self Discovery with Jamie
Forest Hike with Carla Angevine
Alternative Activity–Self Guided Painting | Quinn & Gray Studio
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
2:30pm–3:30pm
Mindful Meditation with Lance
Forest Healing with Kelly
Alternative Activity–Self Guided Painting | Quinn & Gray Studio
Alternative Activity–Rest, Read, or Journal
Schedule a Visit with a Vendor
3:40pm–4:00pm
Closing Circle with Katie